Is Sea Moss Good For You? - The New York Times

These Are The Health Benefits Of Sea Moss — And A List Of Black Owned Brands

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Sea Moss 101: What Is It And Is It Good For You?

The Irish Moss is also known as Sea Moss it is from the Caribbean Islands. It grows widely along the sea rocks in a warm oceanic environment and it is specie of red algae. It is harvested from the sea. It is used in Ireland as a supplement from decades as a healing sea vegetable. It is also used in vegetables soups, broths, and used for fortification of products for malnourished individuals. It is soft rubbery in texture and when soaked in water it becomes large and mucilaginous.

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✅ THYROID SUPPORT: Irish Moss contains iodine which is a mineral that is essential for a good functioning thyroid. ✅ IMMUNITY SUPPORT: Sea moss is

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