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It’s no secret olive oil has beneficial compounds that help skin, hair, and cardiovascular systems. Learn about its antimicrobial, and antioxidant properties today!
It’s no secret that olive oil (especially extra virgin olive oil) is one of the healthiest cooking oils you can use. It’s been associated with a ridiculous number of health benefits such as reducing risk of heart disease and inflammation, lowering cholesterol, supporting bone and gut health, curbing risk of diabetes, and boosting the appearance of hair and skin.
But why is it so healthy? What is it within olive oil that sets it apart from the rest? Many of olive oil’s benefits can be chalked
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Olive polyphenols: Antioxidant and anti-inflammatory properties – Science & Wine
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Antioxidant and antimicrobial activities and UPLC-ESI-MS/MS polyphenolic profile of sweet orange peel extracts - ScienceDirect
Health Benefits of Extra Virgin Olive Oil
What are the benefits of using olive oil and coconut oil on the face? Which one should be applied first and why? - Quora
PDF) Antibacterial and antioxidant potentials of phenolic extracts from olive mill wastewater and their use to enhance the stability of olive oil