Trova

Yoga for Seniors: 10 vital yoga accessories from chairs to mats

€ 30.00 · 4.7 (370) · In Magazzino

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Love lifts us up! Your mat supports you literally and figuratively in the studio during sweaty sequences and healing nidras and in the world where the grounding effects of yoga help you to live a life of purpose. Our rigorously tested Warrior Mat is where the magic happens its roomy perfectly cushioned for joint support anti-odor dry-wicking and slip-free wet or dry. Its also 100% formaldehyde-free non-toxic and PVC-free perfect for a clean practice and a peaceful savasana.

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